Showing posts with label Ground Beef. Show all posts
Showing posts with label Ground Beef. Show all posts

Wednesday, June 13, 2012

Mushroom, Tomato Picadillo with Roasted Kale and Broccoli

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Ingredients: 
Ground beef - 16 oz. (3-4 oz. per serving, makes about 4-5 servings)
Baby portobello mushrooms - 8 halved and sliced
Broccoli - 4 handfuls (about 20 florets)
Kale - 3 cups, de-stemmed
Diced tomatoes - 1 can (you can also use 2 fresh medium tomatoes) 
Stewed tomatoes - 1 can 
Garlic - 2 cloves minced
Extra virgin olive oil - 3 tbs. 
Cumin - 2 tsp.
Coriander - 2 tsp.

Saturday, February 18, 2012

Ground Beef and Veggie Skillet


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Ingredients:
Ground beef - 1/2 lb.
Bell pepper,  2  (any you prefer, here I use red and yellow)
Garlic - 3 cloves minced
Strips of bacon - 3chopped
Balsamic vinegar - 3 tbs. 
Stewed tomatoes - 1 can
Oregano - 1 tsp. 
Tarragon - 1 tsp.
Italian seasoning - 1 tsp.
Cayenne pepper - 1 tsp. 
Salt - 2 tsp. 
Black pepper - 1 tsp. 

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